I have never been much of a breakfast person. It can take a couple of hours before I really want to put anything of substance into my mouth. A nice cup of hot tea with sugar and milk will keep me for an hour or two. If I really need to put something into my stomach I have gotten into the habit of eating yogurt and Yoplait is the best that I have found anywhere, particularly the Strawberry and Banana flavor.
Yoplait has a lot of flavors and it depends on what store I go to as to what flavors they have, but they generally have the Strawberry and Banana ones, that is if they are not sold out. Hard to believe that I have found something that I link that is good for me! Will wonders ever cease?